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Hypnosis And Life Coaching For Your Wellbeing

If you ever find yourself living in ways you don’t want to live, it’s essential to take pro-active steps to bring about the desired changes. Let me help you on your journey. 

Sometimes habits like over-eating, smoking, drinking too much, being angry or resentful about the past can take over your life. Know that you are not alone and help and healing are readily available to you. 

There are different tools we can use to help you get on the path towards having the life you truly want and deserve. Hypnosis and coaching, either used separately or a combination of the two, have proven to give my clients great results. 

In a safe, non-judgmental environment, you will have the opportunity to get the help and support you need in your efforts to have a more balanced and enriched life. 

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Karen Holmes
Expert Hypnosis
And Wellness Coaching
In Wauconda, IL

I am so happy you have found yourself here on my website! My name is Karen Holmes and one my gifts is listening closely to my clients and really understanding the core of their problem. I believe this to be the key to helping find solutions to the problem. With the addition of an empathetic heart and passion for helping people, I am ready and able to help and support you in moving forward on your healing journey. My certifications are in Life Coaching, Hypnosis, Reiki and Spiritual Mentoring.

My deepest passion is in empowering moms who are going through challenges with their adult kids addictions and unhealthy behaviors. Being a mom who lost a son in his 40’s to complications from alcoholism, I truly understand and can relate to what these moms are going through. This is the reason Lifeline for Moms was created. This devastating experience taught me lessons that have been helpful in all areas of my life, and I love sharing my knowledge and expertise with anyone looking for healing regardless of what they are being challenged with in their life. 

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Areas Of Expertise

I understand that every individual is unique, which is why I tailor my sessions to meet your specific needs and goals. You’ll receive personalized attention and support throughout your journey. 

My ultimate goal is to empower you with the tools and mindset needed to sustain your progress long after our sessions end.

  • Fears And Phobias
  • Anxiety Issues
  • Relationship Coaching
  • Smoking Cessation
  • Weight Control
  • Confidence Building
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“ Karen has been the light in some stormy seas of life for me. Karen has been a supportive, empathetic, loving and non-judgemental coach during times of elation and tragedy. She worked with me during hypnosis to heal some very deep emotional scars. Karen helped me release some heavy emotional baggage I have been carrying for many years. I am so grateful to Karen for her tireless efforts. I highly recommend her for support and healing.”
― Sara W. ―
― Sara W. ―
“I'd thought of hypnosis on and off for a long time, and when I continued to get nowhere with the usual types of help, I decided to give hypnosis a try. Doing my research, I came across Karen and Lifeline for Healing and scheduled a consultation. I liked Karen right away. She is a great listener and extremely knowledgeable. She answered all my questions and put me at ease. Our work together has helped me and stayed with me. I will definitely go again when I have another issue to work on. Karen has just the right personality for this kind of work.”
― Lisa S. ―
― Lisa S. ―
I’ve known Karen for many years and highly recommend her services! She hypnotized me to help control my sugar addiction and I’m astonished by the immediate results! My subconscious is now reprogrammed to make healthier choices and I couldn’t be happier! Karen is a great listener and has so much life experience. I trust her completely.”
― Vicki M. ―
― Vicki M. ―
I enjoyed meeting with Karen. She is a very engaging life coach and is a great communicator. During our meetings we shared stories and came up with solutions for situations in my life. I highly recommend Karen, you will never meet someone as knowledgeable, tender-hearted and empathetic.
Annamarie T
Annamarie T
Karen is an amazing person to help when you need support. I have loved her one on one coaching sessions. She has helped me with some big hurdles in my life. She welcomes you with open arms and no judgements. She is exactly the lifeline I need.
Sherri B
Sherri B
Karen is a wonderful, compassionate, patient person. She will make you feel heard and cared for. You will not be disappointed. Get the help and support you need.
Allison W
Allison W

Do you need help overcoming life's challenges?

I’m here to help! Make the first step to improve your life by reaching out today.
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